Sarah MillarExercise Therapist

Biography

I graduated from the University of Alberta with a degree in Kinesiology majoring in sports performance and physical activity. Throughout my degree I worked at SPSP as a Physiotherapy Assistant, putting my knowledge and skills to use. I’m also a Certified Personal Trainer through CSEP and continue to work towards further certifications in this field.

I’ve always been involved with sports whether as an athlete myself or through fitness testing on varsity and professional athletes. While completing my degree, I was the Strength and Conditioning coach for the U of A rugby team. I also played Lacrosse for 8 years for the Sherwood Park Titans and enjoyed the fast pace of the game and how it always keeps you alert and on your toes.

Specialization

  • Exercise Therapy
  • Functional Movement Screen
  • Concussion Testing

Programs

  • SPORTFIT: Advanced Sports Training
  • KNEEFIT: ACL Injury Prevention Program
  • Rehab Training

Interests

  • golf
  • lacrosse
  • ringette
  • weight training