We know early intervention is key to proper diagnosis and recovery. If you’ve been recently injured, call us. We will be able to assess you within 48 hours of the injury.
You can expect to see faster improvements to your injury when you receive treatment at Sherwood Park Sports Physiotherapy.
TAPING AND BRACING is often necessary to optimize healing of ligaments and should be done in the first 24 hours after injury.
AGGRESSIVE ICE THERAPY The first night after an injury can reduce your recovery time significantly by minimizing swelling. Professional athletes will often ice 20 minutes of every hour, all through the first night. If appropriate, you may want to aggressively ice your injury as well. is often necessary to optimize healing of ligaments and should be done within 24 hours of injury.
COLD WHIRLPOOL THERAPY is excellent at minimizing swelling and used by many sports teams.
GAME READY ICE COMPRESSION MACHINE is a state of the art unit providing compression and cooling in one convenient treatment.
Cryokinetics Programs (ice and progressive exercises) can be initiated for most acute injuries at 24– 48 hours post injury. We have a specific program designed for your acute injury.
CROSS TRAINING We can help you design a program to maintain your fitness, core stability and strength while you recover.
